herbaceous layer

stinging nettle

urtica dioica

indicator of fertility and nursery for thirty butterfly and moth species. cut for liquid feed richer than anything you can buy.

functions

dynamic accumulatorwildlife habitatbiomassfood crop

field guide

native to

Europe, Asia, north Africa

height

0.6–1.5 m

spread

spreading by rhizome

hardiness

RHS H7 · USDA 3–10

light

part shade

moisture

moist

soil

nitrogen-rich, disturbed ground

uses

in the kitchen

young spring tops, cooked — the sting disappears with heat; soups and teas

traditional medicine

an iron-rich spring tonic in folk use

historical & folk use — not medical advice.

harvest

young tops in spring; cut for liquid feed before it seeds

propagation

seed or rhizome division — it rarely needs help

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grower's notes

members

propagation, guild role, and deeper ecology for stinging nettle — the members' view.

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the takeaway

start a guild around stinging nettle

plant these together and the relationships on this page start working for you — feeders, protectors, and cover, layer by layer.

herbaceous
stinging nettle — the anchor
shrub
elder

works inside: chop & drop fertility loop · banker plants